Psychedelic Integration

A structured therapeutic process supporting you to turn psychedelic experiences into meaningful, lasting change.

What this Service Offers:

• Guided intention-setting sessions before a psychedelic experience to clarify your goals, fears, and boundaries.

• Personalised 1:1 integration sessions post-experience to process insights, emotions, and behavioral shifts. I integrate talking therapy, somatic techniques, journaling prompts, and reflective exercises to make learnings durable and practically useful in daily life.

• A trauma-informed approach that prioritizes safety, consent, and pacing. Whether you’re seeking spiritual growth, emotional healing, or change, I tailor support to meet your personal needs.

• Practical aftercare planning: coping strategies for challenging post-experience emotions, integration of new insights into relationships and routines, and signposting to medical or specialist care if needed.

What to expect:

• Intake conversation to understand your background, current challenges, medication and medical considerations, and intentions for the work.

• One or more pre-session meetings (30–90 minutes) to refine intentions, develop a safety plan, and teach grounding tools you can use before, during, and after the experience.

• Post-experience integration sessions scheduled in a window that suits your process (often within 1–2 weeks, with follow-ups over months as needed). These sessions focus on meaning-making, emotional processing, and translating insights into action.

• Written resources and practices tailored to you: guided journaling questions, breathwork or movement suggestions, anchor rituals, and goal-setting templates.

Who this is for:

• People preparing for a guided psychedelic session or personal microdosing practice who want intentional, therapeutic preparation.

• Anyone who has had a psychedelic experience and feels unsettled, confused, or inspired but unsure how to apply what they learned.

• Individuals recovering from difficult or challenging experiences who need a trauma-informed integration plan.

Safety & Ethics:

This service does not provide or facilitate the procurement of substances and does not supervise psychedelic administration. I focus on psychological preparation and integration within legal, ethical, and safety guidelines.